We want to EAT.
A normal response for a human being.
It doesn't feel like a normal response for a woman. ESPECIALLY a 50+ woman, battling her changing body.
"If I just had more WILLPOWER."
"If I just wasn't "addicted" to cake."
"And ... if my body would just BEHAVE."
YOU ARE NOT ALONE.
I help women feel satissfied with food, & menopausal body change from a place of POWER, not defeat, so that this hormonal part of life feels EFFORTLESS instead of excruciating.
Finally.
xo
Tanya